- Editorial:
- PAIDÓS
- Año de edición:
- 2018
- ISBN:
- 978-607-747-558-3
- Páginas:
- 270
- Encuadernación:
- Bolsillo
LA MENTE ANSIOSA
DE LOS CIGARRILLOS A LOS TELÉFONOS MÓVILES Y HASTA EL AMOR : POR QUÉ NOS HACEMOS ADICTOS Y COMO PODEMOS TERMINAR CON LOS MALOS HÁBITOS
JUDSON BREWER
Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them.